• Luciana Leo LAc

Best GFCFSF & Sugar Free Chocolate Chip Cookies Ever!

Updated: Apr 22, 2020

Talk about a healthy snack! You guys have to try this recipe and let me know what you and your kiddos think!

Well, well, well... I think we have a winner!

Many of you may not know, but I have 4 kids. 2 of my kids are vegetarians by choice, and the other 2 are on a gluten free diet. To top it off, my husband has been on a Keto diet for a while now, since he started to do CrossFit. Therefore, there is a lot happening in my kitchen during meal preps! I try to stick to simple meals, nothing complicated. When I found this recipe by Aaron Day NT, CWP, SEA from @fatforweightloss, I was a little intimidated at first because the post was super wordy, but I realized this is an extremely easy recipe. Make sure when you check out the link, you scrolled down all the way down to see the recipe. It only has 6 steps.

Here are some modifications I did for my cookies:

  • Instead of using regular butter, I used Earth Balance, to avoid milk.

  • I used Enjoy Life Chocolate Chips for the cookies, to keep the recipe dairy free.

  • The recipe recommends a cooking time of 10 minutes. When I checked the cookies at 10 minutes, they were still too soft for my taste, and they did not flatten. Therefore, I use a spatula to flatten the cookies and then I set the timer for another 8 minutes. My kids and husband like the cookies crunchy.

  • Make sure you allowed the cookies to fully cool down before you storage them

My youngest son, Dylan, has been on a gluten free diet since he was 4 years old. He is now 11. Every time I try a new recipe, he likes to give me a score based on taste. He gave these cookies a 20 out of a 10!

Check out the recipe by clicking here and let me know what do you think! Feel free to share your comments and pictures of this recipe with me.


About Luciana Leo

Luciana holds a Master of Science degree in Traditional Chinese Medicine (TCM), and practices as a Licensed Acupuncture Physician (LAc) in Florida. She provides integrated and comprehensive care for individuals with cognitive, neurological, psychological and emotional conditions. Certified in Neuro-Endo-Immune (NEI) Connections, her major interests are in the assessment and treatment of imbalances in the nervous, endocrine, and immune system. Luciana’s career actively focuses on preventative care, offering her patients intervention, risk prevention of chronic diseases through lifestyle changes, testing, and advice on the nutritional and supplement components to benefit their wellness. Luciana has been part of the healthcare community for over 15 years, and she is a strong advocate of preventive care. She understands that a comprehensive preventive care program can lower the odds of an individual becoming another negative health-related statistic.

Luciana's practice is located in Miami, Florida. She also offers Telemedicine. To learn more about her practice, or to schedule a consultation, visit her website

#Healthylifestyle #glutenfree #GFCFSF #recipe #chocolatechipcookies #keto #fatforweightloss #careguide #preventivealternativecare #caregiversguide #autism #lucianaleo #preventivemedicine #alternativemedicine #TCM #pediatrics #acupuncture #miami


31 views0 comments